slow, intentional movement in Austell
Yoga, Pilates, and guided movement designed to help you reconnect with your body without overwhelm.
become a member and save with exclusive discounts + select complimentary access
this isn't a high-intensity studio
Most spaces focus on pushing harder, moving faster, and doing more. This one is different. Kina is built around slow, intentional movement that supports your nervous system.
Classes are small, guided, and designed to help you feel present in your body again. You’re not here to perform. You’re here to arrive, breathe, and move with awareness.
what to expect
- Small, intimate classes
- Pilates, yoga, and slow movement
- Beginner-friendly guidance
- A calm, welcoming environment
- No pressure to keep up
ways to move.
PILATES
Core-focused, controlled movement that builds strength and stability.
YOGA
Grounded, breath-led movement to improve flexibility and balance.
SLOW MOVEMENT
Gentle, intentional sessions focused on release, mobility and nervous system support.
events.
Think community led events + mindful movement.
created with intention.
Kina was created as an extension of Soma, a space rooted in nervous system support and intentional care.
Movement felt like the missing piece. A way to support the body beyond the treatment room.
This studio is designed to feel approachable, not intimidating. A place where you can move, reset and reconnect at your own pace.
MEET THE TEAM
our story.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
start where you are.
Whether you’re new to yoga, Pilates, or returning to movement, you don’t need to have it all figured out. Just start!
Classes are intentionally small and will fill quickly.